Posts from the ‘nOtes’ Category

Label them or loved them?

We have stopped evaluating others from a human point f view. – 2 Corinthians 5:16

Categorizing others creates distance and gives us a convenient exit strategy for avoiding involvement.

Jesus took an entirely different approach. He was all about including people, not excluding them. “The Word became flesh and blood, and moved int the neighborhood” (John 1:14). Jesus touched lepers and loved foreigners and spent so much time with partygoers that people called him a “lush, a friend of the riffraff” (Matthew 11:19). Racism couldn’t keep him from the Samaritan woman; demons couldn’t keep him from the demoniac. His Facebook page included the likes of Zacchaeus the Ponzi-meister, Matthew the IRS agent. and some floozy he met at Simon’s house. Jesus spent thirty-three years walking in the mess of this world. “He had equal status with God but didn’t think so much of himself that he had to cling to the advantages of that status no matter what. Not at all. When the time came, he set aside the privileges of deity and took on the status of a slave, became human! (Philippians 2:6-7)

God calls us to change the way we look at people. Not to see them as Gentiles or Jews, insiders or outsiders, liberals or conservatives. Not to label. To label is to libel. “We have stopped evaluating others from a human point of view” (2 Corinthians 5:16).

Let’s view people differently; let’s view them as we do ourselves. Blemished, perhaps. Unfinished, for certain.

In our lifetimes you and I are going to come across some discarded people. Tossed out. Sometimes tossed out by a church. And we get to choose. Neglect or rescue? Label them or love them? We know Jesus’ choice. Just look at what he did with us.

 

*I just remember this, been a topic a long time ago….

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Mystery

It is a mystery why people fall in love. It is a mystery how it happens. It is a mystery when it comes. It is a mystery why some loves grow, and it is a mystery why some loves fail. People analyze this mystery and look for reasons and causes, but will never do any more than take the life out of the experience.

Love is more than the sum of the interests and attractions and commonalities that two people share. And just as life itself is a gift that comes and goes in its time, the coming of love must be taken as a gift that cannot be questioned in its ways.

You need to treat what love brings you with kindness. If you find yourself in love with someone who does not love you, be gentle with yourself. There is nothing wrong with you. Love just didn’t choose to rest in the other person’s heart.

If you find someone else in love with you toward whom you feel no love, feel honored that love came and called at your door, but gently refuse the gift you cannot return. Do not take advantage; do not cause pain. How you deal with love is how love will deal with you, and all our hearts feel the same pains and joys, even if our lives and ways are very different.

If you fall in love with another who falls in love with you, and then love chooses to leave, do not try to reclaim it. Let it go. There is a reason and there is a meaning. You will know it in time, but time itself will choose the moment.

Remember this and keep it in your heart. You don’t choose love. Love chooses you. All you can really do is accept it for all its mystery when it comes into your life. Feel the way it fills you to overflowing, then reach out and give it away. Give it back to the person who brought it to you. Give it to others who seem poor in spirit. Give it to the world around you in any way you can.

Love has its own time, its own season, and its own reasons for coming and going. You cannot bribe it or coerce it or reason it into staying. If it chooses to leave your heart or the heart of your lover, there is nothing you can do and nothing you should do. Be glad that it came to live for a moment in your life. If you keep your heart open, it will surely come again.

22 Things Happy People Do Differently

This article is from Chiara Fucarino. Enjoy!

There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fame, fortune, other people, or material possessions. Rather, it comes from within. The richest person in the world could be miserable while a homeless person could be right outside, smiling and content with their life. Happy people are happy because they make themselves happy. They maintain a positive outlook on life and remain at peace with themselves.

The question is: how do they do that?

It’s quite simple. Happy people have good habits that enhance their lives. They do things differently. Ask any happy person, and they will tell you that they …

1. Don’t hold grudges.

Happy people understand that it’s better to forgive and forget than to let their negative feelings crowd out their positive feelings. Holding a grudge has a lot of detrimental effects on your wellbeing, including increased depression, anxiety, and stress. Why let anyone who has wronged you have power over you? If you let go of all your grudges, you’ll gain a clear conscience and enough energy to enjoy the good things in life.

2. Treat everyone with kindness.

Did you know that it has been scientifically proven that being kind makes you happier? Every time you perform a selfless act, your brain produces serotonin, a hormone that eases tension and lifts your spirits. Not only that, but treating people with love, dignity, and respect also allows you to build stronger relationships.

3. See problems as challenges.

The word “problem” is never part of a happy person’s vocabulary. A problem is viewed as a drawback, a struggle, or an unstable situation while a challenge is viewed as something positive like an opportunity, a task, or a dare. Whenever you face an obstacle, try looking at it as a challenge.

4. Express gratitude for what they already have.

There’s a popular saying that goes something like this: “The happiest people don’t have the best of everything; they just make the best of everything they have.” You will have a deeper sense of contentment if you count your blessings instead of yearning for what you don’t have.

5. Dream big.

People who get into the habit of dreaming big are more likely to accomplish their goals than those who don’t. If you dare to dream big, your mind will put itself in a focused and positive state.

6. Don’t sweat the small stuff.

Happy people ask themselves, “Will this problem matter a year from now?” They understand that life’s too short to get worked up over trivial situations. Letting things roll off your back will definitely put you at ease to enjoy the more important things in life.

7. Speak well of others.

Being nice feels better than being mean. As fun as gossiping is, it usually leaves you feeling guilty and resentful. Saying nice things about other people encourages you to think positive, non-judgmental thoughts.

8. Never make excuses.

Benjamin Franklin once said, “He that is good for making excuses is seldom good for anything else.” Happy people don’t make excuses or blame others for their own failures in life. Instead, they own up to their mistakes and, by doing so, they proactively try to change for the better.

9. Get absorbed into the present.

Happy people don’t dwell on the past or worry about the future. They savor the present. They let themselves get immersed in whatever they’re doing at the moment. Stop and smell the roses.

10. Wake up at the same time every morning.

Have you noticed that a lot of successful people tend to be early risers? Waking up at the same time every morning stabilizes your circadian rhythm, increases productivity, and puts you in a calm and centered state.

11. Avoid social comparison.

Everyone works at his own pace, so why compare yourself to others? If you think you’re better than someone else, you gain an unhealthy sense of superiority. If you think someone else is better than you, you end up feeling bad about yourself. You’ll be happier if you focus on your own progress and praise others on theirs.

12. Choose friends wisely.

Misery loves company. That’s why it’s important to surround yourself with optimistic people who will encourage you to achieve your goals. The more positive energy you have around you, the better you will feel about yourself.

13. Never seek approval from others.

Happy people don’t care what others think of them. They follow their own hearts without letting naysayers discourage them. They understand that it’s impossible to please everyone. Listen to what people have to say, but never seek anyone’s approval but your own.

14. Take the time to listen.

Talk less; listen more. Listening keeps your mind open to others’ wisdoms and outlooks on the world. The more intensely you listen, the quieter your mind gets, and the more content you feel.

15. Nurture social relationships.

A lonely person is a miserable person. Happy people understand how important it is to have strong, healthy relationships. Always take the time to see and talk to your family, friends, or significant other.

16. Meditate.

Meditating silences your mind and helps you find inner peace. You don’t have to be a zen master to pull it off. Happy people know how to silence their minds anywhere and anytime they need to calm their nerves.

17. Eat well.

Junk food makes you sluggish, and it’s difficult to be happy when you’re in that kind of state. Everything you eat directly affects your body’s ability to produce hormones, which will dictate your moods, energy, and mental focus. Be sure to eat foods that will keep your mind and body in good shape.

18. Exercise.

Studies have shown that exercise raises happiness levels just as much as Zoloft does. Exercising also boosts your self-esteem and gives you a higher sense of self-accomplishment.

19. Live minimally.

Happy people rarely keep clutter around the house because they know that extra belongings weigh them down and make them feel overwhelmed and stressed out. Some studies have concluded that Europeans are a lot happier than Americans are, which is interesting because they live in smaller homes, drive simpler cars, and own fewer items.

20. Tell the truth.

Lying stresses you out, corrodes your self-esteem, and makes you unlikeable. The truth will set you free. Being honest improves your mental health and builds others’ trust in you. Always be truthful, and never apologize for it.

21. Establish personal control.

Happy people have the ability to choose their own destinies. They don’t let others tell them how they should live their lives. Being in complete control of one’s own life brings positive feelings and a great sense of self-worth.

22. Accept what cannot be changed.

Once you accept the fact that life is not fair, you’ll be more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.